
Emotional release workshop
Rediscover a greater sense of inner lightness
Certain emotions can linger in the body long after the events that triggered them.
They may manifest in many ways such as tension, a restless mind, difficulty sleeping, a feeling of being stuck and much more.
Rather than viewing them as obstacles, we can choose to see them as messages inviting us to take a more mindful look at what is happening within us.
This approach is inspired by the teachings of Dr Bradley Nelson, an American chiropractor.
What you will experience
This workshop is meant for you if...
Understanding the link between your emotions and well-being, according to...
You wish to understand your emotions
Discover muscle testing as a way of listening to your body.
You feel stuck and don't really know why.
Try out some practical exercises in pairs.
You are keen to discover an energy healing approach.
Learn a simple method that you can continue to use every day.
You’d like to take ownership of your own wellbeing.
No previous experience is required. This workshop is open to everyone.
Informations pratiques
Duration
3h
Location
Taizé-Aizie (16)
Wooden chalet in nature
Group
6 people
Price
60€
